Embrace your Wholeness & Unleash your Full Potential
A Path to Thriving.
You will start by taking a break from the agitation that keeps you away from your calling. You will uncover your unique talents and your own way of processing and of learning that will guide you during the collaboration with the coach. Finally, you will design your own plan to achieve your desired transformation.
Body-Oriented Coaching.
With the body in mind, you will bring the whole of yourself into the sessions, gaining a deep understanding of the factors influencing your behavior and emotions. You will be more able to explore beyond your current thinking, use the intelligence of the body and the clarity of your intuition, reframe different perspectives and approaches, generate new possibilities, and embody the transformation you aim for. You will decipher your inner language. You will feel more wholly, more present, and fully alive.
Exploring Your Gifts.
You will work with your internal resistance and your limitations. You will step back and start to see your environment with new eyes and from new angles. You will soften your inner gaze and develop more self-compassion and self-indulgence. You will reconnect with your natural gifts. You will anchor yourself in gratitude and move in the world with aspiration. You will have a direction towards your deepest calling.
A Space of Trust and Safety.
Your identity, culture, life experience, values, style, and language are valued here. You will feel honored and listened to. Your information will be kept confidential. You will take all the time you need to feel safe enough to fully express your deep feelings, perceptions, and beliefs.
Acting on Self-Awareness.
You know yourself better than anyone else. You hold deep inside you the answers you are seeking. You are responsible for your choices and in charge of your plan. The coach’s role is to create the conditions for exploring all possible options in a compassionate, flexible, creative, positive, and inspirational way. You will work on integrating the new insights, determining how to move forward, finding the resources, identifying the barriers, designing goals, actions, and accountability measures.
What Coaching is Not.
Coaching is not therapy. Coaching starts where the client is right now and moves forward. Therapy can be a complementary approach if obstacles or patterns from the past impede the coaching process. Coaching is neither consulting, neither mentoring, neither teaching. The coach is not an expert, does not rely on his/her experience to guide the client, and does not bring his/her solutions to the client’s exploration. The coach is a partner to explore in creative ways how to reconnect with your true self and achieve your personal and professional goals.
Contact: info@questofessence.com
Schedule your complimentary first 30-minute call
